Intro to Chair Yoga

Spring into something new!

4 Classes in April
Lookout Mountain, GA


No Experience or Mat Needed!
Improve joint health, flexibility, balance & strength through gentle stretches and poses.

DATES:
Thursday, April 9
Thursday, April 16
Wednesday, April 22
Wednesday, April 29

TIME:
11:30am - 12:30pm

WHERE:
Great Room at GA City Hall
1214 Lula Lake Rd
Lookout Mountain, GA 30750

COST:
$15 per class
$50 if you sign up for all 4 classes
Please register in advance
Classes are non-refundable

Sign Up Now!


ADDITIONAL INFO:

  • All postures will be seated in a chair or standing with chair support.

  • Open to all ages and experience levels … including no experience at all!

  • Not sure what to expect? Read what Harvard Health says about the benefits of chair yoga and try a few poses on your own.

  • There are a limited number of chairs. To accommodate everyone, please register in advance!

  • Email Ferrin with any questions: fschriner@gmail.com